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February 24, 2008
338 Miles
So far I have clocked 338 miles on the bike this month. My goal is 500 for the month of February, but I am going to fall short. I should hit that by the end of the weekend, but that will put me into the first days of March. This past weekend I logged 76 miles outside on the cross-bike. It is nice to be on the roads again vs. fighting snowy and muddy trails. I have ridden all but 2 days so far in Feb. and am feeling some fitness come back around. I can see the power on the powertap getting more steady and can feel my recovery going well in between sessions. Today I got out with Delaney and it was great to ride with someone else and push myself a bit harder than usual. I feel like I am progressing well for the Loon State training camp and feel good about the fitness going into the early racing season. I need to start to plan my training for March where I plan to increase intensity sessions.
Posted by kermisch at February 24, 2008 10:21 PM