« Ride at the Edges | Main | Route Mapping »
March 18, 2007
140 miles
That may not sound like a lot of mileage, but that is a pretty good week for me. All but 15 of those miles were out on the open roads as we had some excellent weather here this past week. Went for a 2:20 minute ride with The Brit, Sanchez, and Diesel on Saturday. They got over 3 hours in, but I had to cut it early. It may have been for the better, as my legs started to bonk in the last 20 minutes. I was starving and was in need of some food. The diet is still really poor, I just can't quiet get a handle on it. I rode on the trainer this evening, but really struggled to get motivated... The legs feel the efforts of the past week as I definitely had some pretty intense efforts over the past 10 days.
Posted by kermisch at March 18, 2007 10:37 PM