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August 2, 2006
Plodding Along...
I was able to get an hour run in last Saturday and an additional 1/2 hour on Sunday. Monday was my off day and I got another 1/2 hour in on Tuesday. Though Tuesday night I came down with a summer cold. Soar throat, clogged head, etc... I decided to skip my hour work out on Wed. to see if I can be recovered for Thursday's workout. I always seem to get sick at the beginning of my ramp up no matter what time of year. This time around I think it was due to being exposed to G's cold for a few days and then flying out to CT and not getting a lot of sleep on Monday night... Frustrating!
Posted by kermisch at August 2, 2006 7:03 AM