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July 26, 2006
Starting over again
We finally moved into the new home and are settled. I did not run over the past 10 days and just went for a run this evening. My knee felt ok, but more than anything else I just felt tired. I got 30 minutes which is what I wanted.
I have 10 weeks until the marathon. I put together a program and it will be interesting to see how well I do to adhering to it. I am nervous about the knee, but I have gone back to my Chiropractor who helped last year. I have several excercises I can do now and am motivated to keep healthy.
Posted by kermisch at July 26, 2006 8:11 PM